Thursday

This dieting thing is not too bad - yet. I'm managing not to snack as much and, in the long run, that's probably what will get me to lose weight. That and moving around a little more. I'm doing a few of the exercises on the Spark page. Not enough to be a "workout", but at least to get me used to the idea of exercise. This is going to be little bits and pieces at a time. Methodical... I hope.